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Matt Johnson

Merging Wellness and Outdoor Adventures with Yoga and Glamping

MattGlamperGear
Author: Matt JohnsonPhotos/Graphics: Mike HawthornePublished: Dec 9, 2023Updated: Dec 11, 2023

For those who are seeking adventure and relaxation, the combination of yoga and glamping is the perfect match. This unique experience blends together the peacefulness of yoga with the excitement of camping in nature.

It’s a great way to disconnect from the world and reconnect with yourself.

Yoga, for the uninitiated, has provided health benefits for over 5,000 years and today is a popular form of exercise and meditation. It’s known to improve flexibility, strength, and balance while also reducing stress and promoting mindfulness. We’re going to cover all of that thoroughly.

Health and wellness benefits.

Yoga is well known for its health and wellness benefits. We can’t argue with that.

Woman Doing Yoga at a Glamping Resort

While everyone has their own goals for their health, there are some benefits to yoga that will fit the bill for just about anyone—

  • Improved flexibility. Yoga poses help stretch and lengthen muscles, improving overall flexibility and range of motion. This can lead to better posture, reduced muscle tension, and injury prevention.
  • Increased strength. Yoga uses bodyweight exercises that target different muscle groups, leading to increased strength and endurance. Regular practice can improve overall physical fitness and functional strength.
  • Stress reduction. Yoga incorporates deep breathing and meditation techniques that promote relaxation and stress reduction. It helps activate the parasympathetic nervous system, reducing anxiety and promoting a sense of calmness.
  • Enhanced mental clarity and focus. The combination of movement, breathwork, and mindfulness in yoga can improve mental clarity, concentration, and focus. It helps calm the mind, reduce mental chatter, and improve cognitive function.
  • Better sleep quality. Regular yoga practice has been linked to improved sleep quality and duration. It can help alleviate insomnia, reduce sleep disturbances, and promote a more restful and rejuvenating sleep.

Think about a sunrise or sunset yoga session in the midst of nature — It’s the perfect way to start or end a day. 

On top of that, many glamping accommodations provide access to spa treatments and detox facilities. Depending on what you’re after, these enhance the overall health and wellness experience.

Scenic setting.

Have you ever been glamping? It’s amazing.

Glamping sites can be found in some of the most beautiful and scenic locations worldwide. 

These settings provide a perfect backdrop for yoga and meditation. The quiet of the forest or the sound of birds chirping creates an ambiance of calmness and tranquility, making it ideal for yoga and relaxation. 

Taking the health benefits just a bit further, this peaceful environment can reduce stress levels and promote emotional well-being.

Chance to connect with nature.

When we focus on the present moment, our mind becomes calm, and our body relaxes. Being in nature stimulates all our senses, providing the perfect environment for mindfulness practice. 

Mindfulness helps us to be present, aware, and appreciative of the environment around us. 

Glamping Tents at Night in a Wooded Area

Glamping provides the perfect setting to disconnect from the screens and daily stresses of life and reconnect with nature in a meaningful and authentic way.

There’s something special about feeling the breeze on your skin, hearing the rustling of leaves, and smelling the fresh air while practicing yoga in nature.

Tailored experience.

If you’ve never been glamping, then you’re in for a treat.

Glamping experiences can be tailored to individual needs and preferences. These are a few of our favorite yoga glamping destinations—

DestinationLocationYoga Offerings
Castle Hot SpringsMorristown, AZCastle Hot Springs offers a transformative 3-night Yoga Retreat immersed in the serenity of their luxurious resort. With personalized yoga classes, including Sutras, Yin, and Hatha, guests can re-center, promote overall well-being, and create their own individual strategy for harmony and relaxation.
Kelpytown KovePort Leyden, NYKelpytown Kove offers rejuvenating yoga retreats that provide a perfect blend of nature, self-care, and self-discovery. With a team of experienced yoga instructors and wellness professionals, guests can indulge in yoga practices, sound healing sessions, and nurturing meals while immersing themselves in the serene surroundings of their riverfront glamping retreat.
13 Acres TribeDripping Springs, TXThe 13 Acres Wellness Retreat in Dripping Springs, Texas offers a transformative yoga experience amidst the serene beauty of the Texas Hill Country. With personalized coaching, wellness experiences, and a peaceful sacred forest for meditation, guests can immerse themselves in yoga practice while connecting with nature and finding serenity for their body, mind, and soul.
The Lodge at Sweetwater StudiosMoselle, MSThe Lodge at Sweetwater Studios is a unique glamping tent lodge and retreat center, offering a serene environment for yoga enthusiasts. With lakeside yoga spaces, a 31 ft Tented Yoga Dome, and nature trails for meditation, guests can immerse themselves in a tranquil setting while practicing yoga and connecting with nature.

Selecting the right package or accommodation that suits individual interests and preferences can lead to an unforgettable experience that combines the best of outdoor adventure and wellness.

Affordable luxury.

Traditional yoga retreats can be quite expensive, but with glamping packages, travelers can experience luxury at an affordable price. 

With various options available, it’s easy to choose a package that meets both wellness and budget goals. 

Glamping accommodations often offer high-end amenities like comfortable bedding, private bathrooms, and in-room dining services. There’s much more, but this all makes for a luxurious stay. Sure, it’s still camping in a sense, but it’s like staying in a 5-star resort nestled in nature.

Embrace the yoga-glamping experience!

Glamping and yoga are the perfect combination to come together to enhance your overall well-being and outdoor adventure experience. 

Glamping allows you to disconnect from the screen, immerse yourself in nature, and switch off from daily life stressors. Piling on top of that, Yoga reinforces mental, physical, and emotional wellness. The best part is that personalized and tailored packages make it possible to meet individual preferences. This is all while still providing the best outdoor experience. 

With this in mind, plan your next glamping adventure with a yoga session in tow to experience the ultimate wellness and outdoor adventure.

MattGlamperGear

Matt Johnson


Senior Content Writer

Matt is an experienced camper and glamping enthusiast with a Master's degree in Wildlife Science from Texas A&M University. Authoring posts for GlamperGear, he shares his wealth of knowledge on picturesque campsites, luxurious accommodations, and the best gear for outdoor adventures. His passion for nature and knack for comfort in the wilderness make him an expert guide for your next camping endeavor.

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